Djburney님의 저널, 2012년 10월 26일

That was a sweet drop, 2 pounds. I wonder what will happen tomorrow. This just feels so good!

Conference calls all morning and I can't go hiking :-( But...Going dancing tonight with K!
86.4 kg 지금까지 감소한: 25.9 kg.    남은양: 12.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2012년 10월 26일:
596 kcal 지방: 17.58g | 단백질: 62.37g | 탄수화물: 50.50g.   아침 식사: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Original Powder Creamer, Unsweetened Frozen Strawberries. 점심 식사: cardini's greek, cucumber, tomato, olive oil, shrimp. 간식/기타: greek yogurt. 더보기
주 5.7 kg 감소하기

   응원하기   

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Dance, dance and dance some more! How romantic! Dang you are almost to the 80's. Awesome! 
2012년 10월 26일 작성이: Neptunebch
Have fun dancing with K :) That will probably be more fun than hiking.  
2012년 10월 26일 작성이: newmooney
AWESOME! Great drop, I experienced a similar one this morning as well. Its all coming together! Have a great time dancing! 
2012년 10월 26일 작성이: Hildi72
Wow, a 2 pound drop and dancing. That's what I call a good day. When I get back from Columbus, we will have to see if we can coordinate a time to go hiking together. Yay for Friday! 
2012년 10월 26일 작성이: Eringiffin
Hope you have a wonderful time!! hubby doesn't dance, much anyway, but we'll probably go out tomorrow night with some friends. OH - competed in a karaoke contest Tuesday night - I'm thru to the finals on November 13th! first place will get $400...! :o Details on the date!! BTW - congrats on the loss! I'm getting closer to getting out of the 2's every day - cant wait! 
2012년 10월 26일 작성이: kmkjmomma
Yeah - dancing with K! I am so excited for you, really I am! And, great drop on the scale, too! 
2012년 10월 26일 작성이: HCB

     
 

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