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AAAARRRGH! Ding Dang dong it! I am so tired of this bloody two-step I've been doing for the last few weeks! The next person who brings chocolate into this house is getting a boot up the patootie!
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93.2 kg
지금까지 감소한: 21.8 kg.
남은양: 25.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2007년 08월 28일:
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1114 kcal
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지방: 32.74g | 단백질: 78.35g | 탄수화물: 128.16g.
아침 식사: skim milk, special k. 점심 식사: roast%2bpork, bread. 저녁 식사: sugar free strawberry jam, butter reduced fat , italian bread, brocolli, carrots, fish fillet. 간식/기타: cream cheese wedge, rice cakes, passion fruit, yoghurt. 더보기
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주 0.2 kg 증가하기
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 댓글
Sometimes its hard, people bring us treats because they mean well, but it is very detrimental to the diet! Try taking excess sweets with you to work. Hey, it sabatages others, but if you split it 10 ways, you get only 10% of the calories!!
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I understand completely! My boyfriend has an attitude that if he is "good" all week he "deserves" to treat himself - and me. It's so hard to be firm in saying NO to yourself and others! You're doing well, though, from what I can see!
2007년 09월 11일 작성이: roxieread
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