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Struggling tonight....why do I feel like I need food? It's a good thing I have a "clean" house. And also a good thing I am clear about why I want to lose weight. And....a good thing that I have FS buddies to be accountable to.
다이어트 캘린더 보기, 2012년 10월 21일:
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1007 kcal
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지방: 29.92g | 단백질: 84.81g | 탄수화물: 46.42g.
아침 식사: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Original Powder Creamer, Unsweetened Frozen Strawberries. 점심 식사: olive oil, tomato, shrimp. 저녁 식사: zucchini, pork chop. 간식/기타: Cabernet Sauvignon Wine. 더보기
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