Another busy day at work, looking forward to the weekend.
다이어트 캘린더 보기, 2010년 06월 10일:
|
1333 kcal
|
지방: 23.89g | 단백질: 117.28g | 탄수화물: 164.87g.
아침 식사: Carb Master, Banana, ground turkey. 점심 식사: Oroweat, Sweet Hot mustard, ground turkey, Grapefruit. 저녁 식사: Wishbone Spritzers, Baby Tomato, Brussel Sprouts, Beemans. 간식/기타: Banana, Cantaloup, Special K Bar, fish oil. 더보기
|
|