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다이어트 캘린더 보기, 2019년 01월 23일:
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934 kcal
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지방: 27.82g | 단백질: 50.48g | 탄수화물: 120.25g.
아침 식사: Whole Wheat Bread, Milk (Nonfat), Egg White, Egg. 점심 식사: Great Value Nonfat Milk, Mushrooms, Tomatoes, Jalapeno Peppers, Frieda's Extra Firm Tofu, Maruchan Chili Ramen Noodles. 저녁 식사: Tomatoes, Lettuce, Westby Cheese Curds, Trader Joe's Organic Extra Firm Tofu, White Pita Bread. 간식/기타: Dr. Pepper Dr. Pepper (12 oz). 더보기
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