I guess the 1 pound gain was from Margaritas & Fajitas Wednesday night, that’s horse crap because I’d been so solid the whole week otherwise... Water intake could have been better, and I’ve hardly exercised. I started anxiety medication on Tuesday, I haven’t freaked out about anything work related but I don’t FEEL like exercising!
|
95.3 kg
지금까지 감소한: 6.1 kg.
남은양: 11.3 kg.
다이어트 실행도: 합리적.
|
주 0.1 kg 증가하기
|