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Just got the Electric power back on 9:40am, down since 6:18pm last night. HUGE amount of power outages in California with only Rain and 43mph wind gusts.!
Then just got the internet up 10:48am. My refrigerator was room temperature inside 55F, 32F in the freezer. !
It's all good now. :) here anyway.
다이어트 캘린더 보기, 2019년 01월 17일:
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2844 kcal
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지방: 82.40g | 단백질: 87.45g | 탄수화물: 453.44g.
아침 식사: Bananas, Kallo Nutritional Yeast Flakes, Turmeric (Ground), Black Pepper, Ginger (Ground), Trader Joe's Raw Pumpkin Seeds, Cinnamon, Cascadian Farm Organic Strawberry Granola, Dried Seaweed, Ocean Spray Craisins Dried Cranberries, Bob's Red Mill Old Country Style Muesli, Clif Bar Clif Bar - Peanut Toffee Buzz, Dole Pineapple Chunks in 100% Pineapple Juice. 점심 식사: Arugula Lettuce, Trader Joe's Chicken-less Crispy Tenders, Lynden Farms French Fries, Trader Joe's Mini Vegetable Samosas, Sunny Select Broccoli Florets, Mixed Nuts in Shell. 저녁 식사: Alvarado Street Bakery Sprouted Energy Squares/Bara, Trader Joe's Whole Wheat Raisin Cinnamon Rolls. 더보기
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