Contra_님의 저널, 2019년 01월 16일

What to do with dry leftover chicken?🍗
Chicken burrito with pulled chicken!!!🌯
Sooo juicy and yummy 🤤🤤🤤
For one small burrito ( I ate two😜):
162 kcal, 11g of protein, 8g of fat and 23g of Carbs and 10g of net carbs💪🏻

다이어트 캘린더 보기, 2019년 01월 16일:
1443 kcal 지방: 93.61g | 단백질: 89.69g | 탄수화물: 84.21g.   아침 식사: Ghirardelli Dark Chocolate 60% Cacao, Pears , Great Value Powdered Peanut Butter, Almond Breeze Almondmilk Creamer, Fage Total 5% Greek Yogurt, Bob's Red Mill Almond Meal Flour, Kirkland Signature Cage Free Grade AA Extra Large Eggs, Kroger Original Cream Cheese Spread, Kite Hill Almond Milk Yogurt Plain Unsweetened. 점심 식사: Ghirardelli Dark & Sea Salt Caramel Squares, Fresh & Easy Balsamic Glaze, Simply Enjoy Grilled Zucchini, Kirkland Signature Shredded Cheddar Jack Cheese, Bell Peppers, Almond Breeze Almondmilk Creamer, Organic Girl Baby Arugula, Tomatoes, Kroger Mozzarella String Cheese, Skinless Chicken Breast, La Banderita Carb Counter Whole Wheat Wraps. 간식/기타: Butter , Strawberries , Kroger Ricotta Cheese Part Skim, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kirkland Signature Cage Free Grade AA Extra Large Eggs. 더보기

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What you need for one wrap: Low carb tortilla 50g chicken 2-3 tbsp Tomato sauce Smoked paprika (or another spices😜) Salt 30g bell pepper 20g shredded cheese What to do: Pull apart chicken into small stringy strips or just cut it (what i actually did), add tomato sauce, spices and salt Cook in the small pan on a low heat about 15 minutes, stirring occasionally. When the excess moisture evaporates, our chicken is ready) Cut bell pepper on a small cubes. In center of tortilla put our chicken, bell pepper and shredded cheese, fold into burrito and fry on a dry (or sprayed with some oil) pan. That’s all!!! Easy and yummy! 
2019년 01월 16일 작성이: Contra_
I make a dish I pretend is mexican like that. Pulled apart pork. covered with salsa and pieces of cream cheese. Covered with a nice cheese and cooked in the oven. Sort of a super lazy dish but quite tasty. It could do with some tortillas but I am not far enough into my journey to experiment with those. Yours looks super scrupulous  
2019년 01월 16일 작성이: liv001
liv001, I think that my burrito is really far from Mexican cuisine 😂 it‘s just improvisation inspired by photos of real burrito 😂😂😂 
2019년 01월 16일 작성이: Contra_

     
 

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