lrial4님의 저널, 2019년 01월 16일

Today is my birthday and can’t believe I’m 54 not sure what that’s supposed to feel or look like but the number keeps going up.. lol.. one of my co workers made me fat bombs so I am going to try for the 1st time.. going out to dinner.. putting in my head already what I want to eat and drink!!! Have a great hump day!!!

88.1 kg 지금까지 감소한: 0 kg.    남은양: 15.1 kg.    다이어트 실행도: 합리적.

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1394 kcal

지방: 96.38g | 단백질: 73.29g | 탄수화물: 64.85g.   아침 식사: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Tableside Chunky Guacamole, Skinny Pop Popcorn (Package). 점심 식사: Greek Salad. 간식/기타: Fat Bomb. 더보기