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Starting second week on Fast Metabolism. Feel great about the 5+ lbs lost. Can’t wait to lose another 5, then another 5, then another 5...
다이어트 캘린더 보기, 2019년 01월 15일:
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1626 kcal
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지방: 84.41g | 단백질: 76.75g | 탄수화물: 141.93g.
아침 식사: Sugar in the Raw Sugar in The Raw, Coffee with Cream and Sugar, Coffee (Brewed From Grounds), Starbucks Spinach & Feta Breakfast Wrap. 점심 식사: Brown Rice, Panda Express String Bean Chicken Breast. 저녁 식사: Mt. Olive Kosher Dill Hamburger Chips, Beef Brisket (Whole, Trimmed to 1/4" Fat) . 간식/기타: Fuji Apples, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half). 더보기
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