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다이어트 캘린더 보기, 2019년 01월 14일:
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1256 kcal
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지방: 22.89g | 단백질: 128.13g | 탄수화물: 135.44g.
아침 식사: Café Regular, Kirkland Signature Almond Milk Organic Unsweetened, Nature's Own Honey Wheat Enriched Bread, Breakstone's Fat Free Small Curd Cottage Cheese. 점심 식사: Arroz Blanco, Camarones al Horno o a la Parrilla. 저녁 식사: Cafe Rio Cotija Cheese, Fresh Gourmet Dried & Sweet Cranberries, Espinacas, Pepino (Pelado), Tomates, Pechuga de Pollo sin Piel. 간식/기타: Nature's Own Light Wheat Bread, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). 더보기
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