Contra_님의 저널, 2019년 01월 12일

Another small drop))) I understand that it is small win, but for me it is still win🙃🙃🙃
55.5 kg 지금까지 감소한: 1.9 kg.    남은양: 1.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 01월 12일:
1160 kcal 지방: 76.75g | 단백질: 78.51g | 탄수화물: 56.82g.   아침 식사: Reddi-wip Extra Creamy Whipped Cream, Fage Total 5% Greek Yogurt , Almond Breeze Almondmilk Creamer, Strawberries , Kroger Original Cream Cheese Spread, Kroger Original Cream Cheese Spread, Butter, Trader Joe's Brown Cage Free Eggs (Large), Bob's Red Mill Almond Meal Flour. 점심 식사: Ghirardelli Dark & Sea Salt Caramel Squares, Simply Enjoy Grilled Zucchini, Innofoods Coconut Clusters with Organic Super Seeds, Kroger Oven Roasted Turkey Breast, Kirkland Signature Goat Cheese, Kirkland Signature Smoked Salmon, Almond Breeze Almondmilk Creamer, Skinless Chicken Breast, La Banderita Carb Counter Whole Wheat Wraps. 더보기
주 0.3 kg 감소하기

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ANY win IS a win! Great job, and thanks again for all the great recipes! When you start your blog, I may actually start FOLLOWING a blog! 
2019년 01월 12일 작성이: Debbie Cousins
Debbie Cousins, thank you so much! Your support helps really a lot! I have already done Instagram page @not_perfect_cate. Here is not too much content, but in future I add all my favorite recipes))) 
2019년 01월 12일 작성이: Contra_

     
 

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