The dinner I just made was AH-MAZING. Herbed riced cauliflower, tempeh cooked in onions, baby Bella mushrooms, and diced tomatoes, and served with artichoke hearts and kalamata olives. 😍 Mediteranean plate of heaven for about 450 calories. 😇
다이어트 캘린더 보기, 2019년 01월 10일:
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1365 kcal
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지방: 41.82g | 단백질: 91.21g | 탄수화물: 173.34g.
아침 식사: Bananas, All Whites 100% Liquid Egg Whites. 점심 식사: Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free. 저녁 식사: Tomatoes, Mushrooms, Cento Artichoke Hearts Quarted & Marinated, Kroger Kalamata Olives, Lightlife Foods Organic Tempeh - Original, Birds Eye Riced Cauliflower. 간식/기타: Halo Top Creamery Pumpkin Pie Ice Cream, Fresh Tofu Organic Baked Tofu, Green Giant Fresh Baby Cut Carrots, Sargento Light String Cheese. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
that s a great looking 450!!! how did it taste?
2019년 01월 12일 작성이: cathcathu77
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cath- absolutely fantastic! gonna make it for dinner again one day this coming week.
2019년 01월 12일 작성이: sydvicious9127
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