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Yay!! I feel like I'm back!! ❤ Onward!
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86.1 kg
지금까지 감소한: 32.4 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 7일:
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1444 kcal
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지방: 85.32g | 단백질: 112.87g | 탄수화물: 27.54g.
아침 식사: Vital Proteins Collagen Peptides, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. 점심 식사: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Olive Oil, Sour Cream, Lee Kum Kee Sriracha Chili Sauce, Market Pantry Hot Pickled Jalapeno Slices, Adams Diced Onion, Del Monte Diced Tomatoes, Egg White, Egg, Skinless Chicken Breast. 저녁 식사: Merlot Wine, Cauliflower, Ham (Whole, Cured, Roasted). 간식/기타: Celestial Seasonings Cinnamon Apple Spice Tea, Bragg Organic Apple Cider Vinegar, Pyure Organic Stevia Blend (Erythritol in Fiber For Net Carbs), David Seeds Pumpkin Seeds, Simply Balanced Salted Edamame Freeze Dried Vegetables. 더보기
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주 0.3 kg 감소하기
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