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God. Worked all day yesterday and was HUNGRY! Ate way too much and had a few cocktails after work. Then ate a snack. Don’t feel too bloated but worried about stepping on the scale. I had a great December as far as my weight loss and I’ve been letting shit slide here and there. I need to get back on track so I can continue my loss. Damn my sister and her Keto cake and cookies! 😭😭😭😭🍰
다이어트 캘린더 보기, 2019년 01월 6일:
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1459 kcal
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지방: 126.78g | 단백질: 64.01g | 탄수화물: 10.75g.
아침 식사: Clover Stornetta Farms Heavy Whipping Cream, Coffee, Coffee. 점심 식사: WinCo Foods Monterey Jack Chese, Simple Truth Pecan Halves, Darigold Salted Butter, Egg. 저녁 식사: Baken-ets Hot N Spicy Chicharrones, Kroger Manzanilla Olives, Gallo Salame Salami, Kroger Sliced Pepperoni, Private Selection Parmesan Cheese. 간식/기타: Keto Chocolate Chip Cookie, Clover Stornetta Farms Heavy Whipping Cream. 더보기
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