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다이어트 캘린더 보기, 2019년 01월 5일:
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1203 kcal
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지방: 45.02g | 단백질: 48.10g | 탄수화물: 146.99g.
아침 식사: Asda Tomato Ketchup, Grated Cheddar Cheese, Asda Hash Browns, Tesco Unsmoked Back Bacon Rashers, I Can't Believe It's Not Butter! Light Butter, Hovis Medium White Bread. 저녁 식사: Asda Tomato Ketchup, Green String Beans, Aunt Bessie's Homestyle Chips (Oven Baked), Tesco Chunky Battered Cod Fillets. 간식/기타: Green String Beans, Space Raiders Beef (13g), Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Coffee with Milk and Sugar. 더보기
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