Not as bad as I thought, and not my heaviest, but close. It's going to be a slow and steady journey!
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109.6 kg
지금까지 감소한: 0 kg.
남은양: 29.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 3일:
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2009 kcal
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지방: 100.98g | 단백질: 74.66g | 탄수화물: 196.64g.
아침 식사: Butter , Vogel's Original Mixed Grain Toast, Pic's Crunchy Peanut Butter Crunchy, Franjos Kitchen Choc Chip Lactation Biscuit. 점심 식사: Blueberries , Sweet Cherries , Raspberries , Franjos Kitchen Choc Chip Lactation Biscuit, Hell Grimm. 저녁 식사: Mainland Colby Cheese, Minced Beef, Cucumber (with Peel) , Lettuce, Kumara, Red Tomatoes . 간식/기타: Bluebird Thinly Cut Sour Cream & Chives. 더보기
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