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Had brilliant time during the festive season and really enjoyed being with my brothers, my mom and the whole family. Time to tackle 2019 by the horns. Putting together my new years plans and targets.
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109.6 kg
지금까지 감소한: 44.5 kg.
남은양: 22.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 01월 1일:
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1717 kcal
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지방: 68.28g | 단백질: 51.61g | 탄수화물: 221.33g.
아침 식사: Bulla Creamy Classics Cookies & Cream (47g), Woolworths Fresh Bacon Middle Rashers, McDonald's Hash Brown, Kellogg's Corn Flakes, Milk, Bread with Butter. 더보기
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주 4.9 kg 증가하기
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