Melkiah님의 저널, 2012년 10월 6일

It feels like cheating! But it's not! Low carb tip!!! DELICIOUS :D

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Ok, so I like to treat myself once a week to Wingstop for a little cheat, except it's not a cheat!

I eat 10 Wingstop Cajun wings for a grand total of "0" carbs. ( that's what they say a serving is, 10 wings, 0 carbs. It might be .4 carbs, but hey.. It's close enough to nothing ). I take my delicious wings home and pour myself 4 tablespoons of Great Value ranch dressing. ( Ewww, store brand.. but it's the only one I can find that has such a low carbohydrate dressing per 2tbsp. 2tbsp = 1 carbohydrate!!!! )

have a nice tall glass of water and DIG IN

Eat some celery if you're feeling ballsy!

All of their spicy wings are "0" carbohydrates. That includes Cajun, Original Hot, Mild, Atomic, and one other .. can't remember :D


ENDULGE ladies and gentleman.


Bonus!!! It's fattening, that's what we want! Fat is good :D

It's low calorie for what it is! I can't believe 10 wings is only 550 calories! What a DEAL!

Wings are your binge food. GO NUTS!

다이어트 캘린더 보기, 2012년 10월 6일:
1180 kcal 지방: 93.46g | 단백질: 66.79g | 탄수화물: 10.87g.   아침 식사: water, bacon, egg. 점심 식사: water, atkins shake. 저녁 식사: water, Cajun Wings, Ranch Dressing. 간식/기타: crystal light, almond, water, water, almond. 더보기
2840 kcal 운동: 걷기(힘차게) - 6.5km/h - 1 시간   10 분, 휴식 - 14 시간   50 분, 숙면 - 8 시간. 더보기

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