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Holidays are almost over. i actually gained less overall than I thought I would. Now to hold out until next weekend!
다이어트 캘린더 보기, 2018년 12월 28일:
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1119 kcal
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지방: 24.26g | 단백질: 68.75g | 탄수화물: 160.93g.
아침 식사: Milk (Nonfat), Great Value Hot Dog Buns, Egg White, Egg. 점심 식사: Fazoli's Garlic Breadstick, Iced Tea, Fazoli's Ravioli with Marinara Sauce (Kid's Menu). 저녁 식사: Skinless Chicken Breast, Dinner Rolls, Broccoli. 간식/기타: Celery, Dr. Pepper Dr. Pepper (12 oz). 더보기
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