|
Ah..... xmas...... dontcha just luvvit.
Something activated my heat generators, Guessing it was the mega amounts of sugar I had. Was hot like a living radiator all night, sleeping nekkid on the top of the bedcovers with the window open I was still hot!! I guess that is damage limitation... well done to my body. I suppose having a hard core workout before I went off to the neighbour's for 'drinks and nibbles'hand helped ram things up too. Will keep an eye on the idiot box numbers but not panic. No change so far which is brill.
다이어트 캘린더 보기, 2018년 12월 24일:
|
592 kcal
|
지방: 44.57g | 단백질: 37.46g | 탄수화물: 24.57g.
아침 식사: Satsuma, Coffee (Brewed From Grounds), Gwenlas Whole Milk, Suma Suma Organic Crunchy Peanut Butter, Asda Extra Mature British Cheddar, Co-Op Outdoor Bred Dry Cured Unsmoked Back Bacon, Extra Virgin Olive Oil. 간식/기타: Milk (Whole Milk). 더보기
|
|