Smash84님의 저널, 2012년 10월 2일

It’s been awhile… September was crazy!! We got back from Vegas on Saturday and received our Engagement photos yesterday. Ugh… I didn’t think we were THAT big. It’s depressing. I don’t feel like a Giant Pear lol. I lost about 5 pounds in Vegas probably from all the walking we did. I was worried about all the walking and the first night my calves cramped up. I thought, Great! This is how it’s going to be! Luckily we had a hot tub and that seemed to help. I didn’t get the leg cramps again, thank god! The more I walked, the more I felt better. My feet hurt but I blamed the choice of shoes lol. I wore heels and flats but tennis shoes for disc golf. I love my tennis shoes!

I’m going to have to fit walking or disc golf into my schedule here at home. I’m so goofy lol I found a sport I want to get into just before Autumn/Winter lol. I don’t think the Indiana weather will let me play for long…looks like we’re going to be heading towards 40s by the end of the week. Oh how I miss the 90s in Vegas lol. 70s would be sweet too! Oh well, It’s back to the diet, back to doing this the right way and becoming HEALTHY!
145.1 kg 지금까지 감소한: 9.1 kg.    남은양: 72.6 kg.    다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2012년 10월 2일:
1182 kcal 지방: 43.51g | 단백질: 62.81g | 탄수화물: 149.72g.   아침 식사: Coffee (Brewed From Grounds), Great Grains Pecan, 1% Fat Milk. 점심 식사: delmonte, colby jack deli, Pepper jack deli cheese, dietz & watson honey ham, Black Forest Smoked Turkey Breast, Brownberry health nut. 저녁 식사: Potato Cheese Soup. 더보기
주 0.4 kg 감소하기

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Welcome back! Nice that you lost 5 lbs. too. Maybe you can join the YMCA or a Park District gym like I did last month. It has been great for me to walk and use the other equipment too. 
2012년 10월 2일 작성이: Neptunebch
You went to Vegas and lost 5 pounds? This had got to be a first! Congratulations! 
2012년 10월 2일 작성이: BuffyBear

     
 

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