|
Hey all! Day 2 but I'm sick... and not the Atkins Flu sick... so I probably won't eat as well today but I'll try. Day 1 went fine but I'll have to hit the store to get some veggies.
I hope everyone else is feeling well and doing well!
다이어트 캘린더 보기, 2010년 06월 2일:
|
1109 kcal
|
지방: 58.99g | 단백질: 111.35g | 탄수화물: 32.00g.
아침 식사: Sliced Ham (Extra Lean), Scrambled Egg (Whole, Cooked) . 점심 식사: Cauliflower, Light Cheese Spread - Garlic & Herbs, Scallions or Spring Onions, Poached Egg, Chicken Stock Cubes (Dry, Dehydrated). 저녁 식사: Honeydew Melons, Lemon Juice, Olive Oil, Tomatoes, Corn, Green Peppers, Onions, Boneless Chicken Breast Fillets. 간식/기타: Sliced Ham (Extra Lean), Green Olives with Pimento, Calorie Free Sweetener, Sliced Ham (Extra Lean), Cream Cheese, Light String Cheese, Crystal Light on the Go Sugar Free packets. 더보기
|
|