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다이어트 캘린더 보기, 2018년 12월 9일:
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1031 kcal
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지방: 43.40g | 단백질: 49.75g | 탄수화물: 112.23g.
아침 식사: Coffee with Milk, Green Tea, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk. 점심 식사: Woolworths Sliced Smoked Chicken, Woolworths Gouda, Tomatoes, Pakco Mixed Vegetable Pickle, Bakers Provita. 저녁 식사: Roasted Potato, Cheese Sauce, Broccoli Flower Clusters, Gem Squash, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). 간식/기타: Cupcake with Icing. 더보기
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