My new job assignment that I start on the 17th, the team lead actually asked me if I planned on eating at all during my shift!!! WTF? Who in their right mind doesn’t get hungry throughout the day and needs to refuel? I can already tell this job is going to mess up my diet....I think it’s time to update the resume....
다이어트 캘린더 보기, 2018년 12월 5일:
|
1298 kcal
|
지방: 31.17g | 단백질: 113.51g | 탄수화물: 147.22g.
아침 식사: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. 점심 식사: Dole Cherry Mixed Fruit No Sugar Added, Great Value Broccoli Florets, StarKist Foods Solid White Albacore Tuna in Water, Minute Instant Whole Grain Brown Rice. 저녁 식사: Millville Chewy Granola Bars - Chocolate Chip , Egg Noodles (Enriched, Cooked) , Skinless Chicken Breast. 간식/기타: Sargento Light Mozzarella String Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small). 더보기
|
|