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So my new assignment that I start on December 17 asked if I want to eat all during my shift 🙄😳like who in their right freaking mind doesn’t get hungry and need refuel? This going to be bad for my diet
다이어트 캘린더 보기, 2018년 12월 5일:
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1298 kcal
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지방: 31.17g | 단백질: 113.51g | 탄수화물: 147.22g.
아침 식사: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. 점심 식사: Dole Cherry Mixed Fruit No Sugar Added, Great Value Broccoli Florets, StarKist Foods Solid White Albacore Tuna in Water, Minute Instant Whole Grain Brown Rice. 저녁 식사: Millville Chewy Granola Bars - Chocolate Chip , Egg Noodles (Enriched, Cooked) , Skinless Chicken Breast. 간식/기타: Sargento Light Mozzarella String Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small). 더보기
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