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I don't know what's going on but I'm ketoing on! lol (Ihaven't lost weight in like a month) My tummy is noticeably flatter today so I know my body is just doing things and I won't get discouraged. I might try eating more and see what that does, going to get back in habit of tracking so I have a visual if it works.. or if it doesn't.
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87.6 kg
지금까지 감소한: 30.8 kg.
남은양: 19.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 12월 5일:
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510 kcal
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지방: 48.28g | 단백질: 11.95g | 탄수화물: 13.50g.
아침 식사: Torani Sugar Free S'mores Syrup, Best Choice Coconut Oil, Albertsons Heavy Whipping Cream, Coffee, Cocoa Powder (Unsweetened). 점심 식사: Keto Blueberry Muffins. 더보기
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주 0.1 kg 감소하기
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