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In a weeks time I've lost 3.6 lbs! That feels soo good to say! And I'm doing TO today and hopefully I'll be down more! =) I'm guessing this new plan does really work. I'm on the 4 week express plan right now. And I'm going out of town this weekend, so I'm hoping I don't royally screw up. My husband and I are going to Gatlinburg, TN, its a 4-5 hour drive. I know I'm gonna eat out most of the time. But I'm planning on taking all the fruit servings for the 4 days I'll be gone, and I'm taking a loaf of light bread and some peanut butter for lunch or even breakfast. We're taking our coolers with us loaded with water in the car wherever we go. So I'm just hoping this will make a difference. It'll save money too! We have a mini fridge in the hotel, so I might get some yogurt to put in there for my dairy. The more I think about pre-planning, the better I feel about it. We are soooo excited about this trip. We've never been on an overnight trip with each other, yep, we never had a honeymoon, and finally after a year of marriage, we are finally going! This trip is well needed. =)
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Congrats on the loss! And the trip sounds much needed and deserved. We leave in a little under two weeks for our "honeymoon" (one year anniversary) and I just can't wait!
The takeoff is going pretty well for me. I haven't been feeling too hungry or sickly yet, so thats a bonus. I also was able to hop on the treadmill last night, even though I was only full of meat and veggies.. (mostly veggies)
Congrats again, and good job with planning ahead for your vacation!
2007년 08월 21일 작성이: kellylean
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What is the 4 week express plan? Haven't heard of it, and do you pay extra for it?
2007년 08월 21일 작성이: dorean
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Brandi, great job! I am so proud of you and your efforts. Glad to hear that the new plan is working for you. Have a fun and safe honeymoon.
2007년 08월 21일 작성이: love4life
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It's part of the new plans they are doing. There's no extra cost, just something new for the centers who are doing this. For the 4 weeks you get less of a variety of foods, oh and they say not to eat out for the 4 weeks too. For example, for vegetables they only have 21 veggies to choose from, and from my old gold plan, they have 37 to choose from. So its kinda limiting you on foods. They dont let you have carb cravers, but they do let you have some frozen foods. But its not bad. Its obviously working for me. =)
2007년 08월 21일 작성이: brandi16
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Awesome weight loss!!! Congrats!
If it did not work, they would not use the plan. Wow sounds like a fun trip. Planning is the key to traveling. Sounds like you are doing well with it. I have made two long distance trips and was able to lose on both. One other one with family and a party I was not able to do that well, but gained only one pound. brandi, I had not heard about it. Must be my center is not doing that. I am on menu plan 4, on my second month since switching over.....I seem to have way more options with food, that I have noticed.
2007년 08월 21일 작성이: altoannie
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