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Just silently laughing at my own mind today...
I did good, kept to my calories, ate healthy meals and even got back on the stationary bike (only 7km, boy am I unfit)
And this morning I'm standing on the scale wondering why I haven't lost 5kg in one day hahaha. Wouldn't it just be great if one good day resulted in that? One can dream I guess.
다이어트 캘린더 보기, 2018년 12월 4일:
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805 kcal
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지방: 63.92g | 단백질: 35.11g | 탄수화물: 29.66g.
아침 식사: Coffee with Milk, Coffee with Cream, Sugar. 점심 식사: Cheddar Cheese, Avocado, Pick n Pay Rindless Shoulder Bacon. 더보기
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