다이어트 캘린더 보기, 2018년 12월 1일:
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1741 kcal
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지방: 109.36g | 단백질: 103.98g | 탄수화물: 90.47g.
아침 식사: International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Hamburger Dill Chips Pickles, Chili, Garden Cuts Green Leaf Lettuce, Onions , Coleslaw , Mayonnaise , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Kraft American Cheese Slice. 저녁 식사: Chicken Thigh, Cooked Collards (Fat Added in Cooking), Kroger Heavy Whipping Cream, Cauliflower Rice. 간식/기타: Sam's Choice Swiss Dark Chocolate 90% Cocoa, Gala Apples. 더보기
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