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Today, I made the decision to eat clean. So far, I think I'm doing ok. I have a headache. Fruits and veggies are good for you. I'm going to work on meal prep. I've used all sorts of excuses for my weight spiraling out of control. I am all in favor of clean eating. It's difficult when those around you do not support your decisions especially when you start making progress, and they openly oppose your choices.
다이어트 캘린더 보기, 2018년 11월 26일:
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559 kcal
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지방: 20.59g | 단백질: 21.09g | 탄수화물: 79.73g.
아침 식사: Blackberries, Blueberries. 점심 식사: Sam's Choice Slow Roasted Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 간식/기타: Celery, Bolthouse Farms Baby-Cut Carrots, Pita Pal Organic Hummus. 더보기
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Just getting started is half the battle. Good luck to you. This is a great place to track your progress and find encouragement.
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totally understand the feeling. Hope you can transform their negativity into fuel to keep you moving forward!! 🙂
2018년 11월 26일 작성이: 13dias
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Please let us help you with your journey 😊 We want success for you and if others don’t well shame on them Do this for you and they will realize all their negativity is wasted on you Best wishes to you!!!
2018년 11월 26일 작성이: gsn fan
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What makes it even more difficult for me is that I have to cook for hubby and his food smells way too good. Also, that stupid chocolate craving that started during periomenopause and never went away. Too difficult to get carob in my town, so I'll have to explore my options.
2018년 11월 29일 작성이: Magpiezoe
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2018년 12월 15일 작성이: buttercup30
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