lee35g님의 저널, 2007년 08월 20일

i had a pretty good weekend as far as my eatting, Sunday was a little difficult b/c the kids wanted to order pizza after carrying up drywall.....but i had a light breakfast and since i had pizza for lunch i only had cucumbers and Tomatoes for supper, which was more then enough...So i am down 2 lbs, it's not alot but i am happy it's a start and i feel so much better this last week.
102.5 kg 지금까지 감소한: 0.9 kg.    남은양: 34.5 kg.    다이어트 실행도: 합리적.
주 0.9 kg 감소하기

   응원하기   

댓글 
the slower you lose the weight the more likely you are to keep it off. it shows that the changes in your behaviour have not been drastic and thus you can stick to it. well done! 
2007년 08월 21일 작성이: Maisem

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


lee35g님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유