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I'm 5'4", current weight is 180 lbs :(
I used to weigh 91kg 2 years ago till i decided to shred off the unwanted pounds. In March of 2011, i was down to 63kg until my then-bf dumped me and I resorted to emotional eating. I stopped going to the gym and started eating all sorts of crappy food. Today, I am weighing 82 kg which really alarmed me bcoz I dont wanna be that fat girl again with a sagging self-esteem. I wanna put an end to this unhealthy lifestyle that I am living. Fastfood, unused gym membership, inactive lifestyle, couch potato-ing...am sick and tired of it all. I wanna ditch all the negative energy that's stopping me from being active and fit!
다이어트 캘린더 보기, 2012년 09월 22일:
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1049 kcal
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지방: 29.44g | 단백질: 57.45g | 탄수화물: 140.03g.
아침 식사: nestle fitness cereal honey and almond with skimmed milk. 점심 식사: tang orange juice, boiled egg, digestive biscuits 2 pcs, starbucks turkey and cheese croissant. 더보기
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