|
다이어트 캘린더 보기, 2018년 11월 14일:
|
1252 kcal
|
지방: 64.34g | 단백질: 125.67g | 탄수화물: 42.66g.
아침 식사: Boerewors, Mushrooms, Egg Omelette. 점심 식사: Boiled Egg, Simonsberg Feta with Black Pepper, Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten), Cucumber (with Peel). 저녁 식사: Grated Cheddar Cheese, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bakers Provita Ancient Grains Crispbread. 간식/기타: Nature's Choice Coconut Flour, USN Casein Protein, Cinnamon, Egg (Whole), NPL Platinum Whey. 더보기
|
|