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Rather surprised about this one. I have slipped up on taking some of supplements. I have not been as faithful about logging my meals. I drank a buuuuunch the other night for my birthday. And I had some chocolate cake last night, also for my birthday. I guess I assumed this week would be a bad one.
So, a bit surprised, but very happy!
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120.9 kg
지금까지 감소한: 15.2 kg.
남은양: 48.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 09월 17일:
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1368 kcal
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지방: 29.36g | 단백질: 69.17g | 탄수화물: 200.97g.
아침 식사: Milk (Nonfat), Oat Revolution - Peaches & Cream. 점심 식사: Real Mayonnaise, Chunk Light Tuna in water, Pizzeria Style Supreme Pizza. 저녁 식사: Brussel Sprouts, Saffron Yellow Rice, Tilapia (Fish). 간식/기타: Tazo Chai Tea Latte with Soy (Venti), Peppermint Pattie (Fun Size). 더보기
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주 3.0 kg 감소하기
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