I just realized that for the first time in my life, I weigh less than what it says on my drivers license.
다이어트 캘린더 보기, 2012년 09월 16일:
|
763 kcal
|
지방: 33.34g | 단백질: 73.24g | 탄수화물: 46.21g.
아침 식사: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Original Powder Creamer, Unsweetened Frozen Strawberries. 점심 식사: cucumbers, Lettuce, champagne pear vinegrette trader joes, chicken tenders kirkland. 저녁 식사: tahini trader joe's, onion, Cauliflower, pork chop. 더보기
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Congrats! That is awesome! You look great and feel even better when you hit your goal..
2012년 09월 16일 작성이: Hildi72
|
Thank you, I bought a size 12 pair of jeans today. I don't know when I last wore size 12 jeans, maybe 1991? I started at a tight size 18, so not only it 3 sizes, but I am firmly out of the plus-size section. I packed for my trip tonight, trying on things to see what I fall clothes I have that still fit from last fall....NOTHING!! That's what sent me out shopping.
Thanks for reminding me to head for the goal...it's in sight!
2012년 09월 17일 작성이: Djburney
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|