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다이어트 캘린더 보기, 2018년 11월 12일:
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774 kcal
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지방: 20.26g | 단백질: 60.70g | 탄수화물: 84.57g.
아침 식사: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Green Tea, Coffee with Milk. 점심 식사: Pakco Mixed Vegetable Pickle, Pot O' Gold Sweet & Sour Gherkins, Chicken Breast Meat, Bakers Provita, Onions, Tomatoes, Lettuce, Cucumber (with Peel). 저녁 식사: Pumpkin, Nature's Garden Mixed Vegetables, Checkers Lean Beef Mince. 간식/기타: Granny Smith Apples. 더보기
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