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It's been 21 days and the little I've weighed is always 60ish. That's still ok, but not losing to get to the 55Kg.
Of course, I'm eating like a pig and trying to rationalize it as if it was OK.
I'll eat salads for a couple of days and REALLY try to hit 1200Kcal per day.
Also the tijgernootjes are gone so hopefully that helps. Goddamn it.
다이어트 캘린더 보기, 2018년 11월 12일:
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1139 kcal
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지방: 58.79g | 단백질: 43.82g | 탄수화물: 115.15g.
아침 식사: eru smeerkaas naturel, Brown Bread. 점심 식사: Rice Crackers, Boiled Egg, Butter, Gouda Cheese, Brown Bread, Kiwi Fruit, Bananas. 저녁 식사: Brown Bread, Calve peanut butter (Calve), Kellogg's Corn Flakes, Beets, Cucumber (with Peel), Alta Dena Goat Milk Cheese, Honey, Tomatoes, Olive Oil. 더보기
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