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다이어트 캘린더 보기, 2018년 11월 11일:
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1340 kcal
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지방: 63.74g | 단백질: 59.07g | 탄수화물: 138.99g.
아침 식사: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Williams Smoked Cheddar, Fried Egg without Fat. 점심 식사: Whoppers Whoppers (Fun Size), Bar-S Foods Beef Corn Dogs. 저녁 식사: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Cottage Cheese, Turkey Sausage, Cheddar Cheese, Bell Peppers. 간식/기타: Hershey's Special Dark Chocolate Miniatures (1), Bubly Strawberry Sparkling Water, El Monterey Corn Tortilla Chicken Taquitos, Dr. Pepper Dr. Pepper (12 oz). 더보기
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