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Starting with IF today. My eating window will be from 12pm to 7pm. In the morning when I wake up, I take lipoX fat burner and herbex fat burner. Then I drink a solution of BCAA's during the day. For lunch I'll have tuna and cucumber and maybe an egg... I'm still thinking about it. For dinner I'll have chicken soup
다이어트 캘린더 보기, 2018년 11월 11일:
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769 kcal
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지방: 23.11g | 단백질: 89.72g | 탄수화물: 46.74g.
아침 식사: Herbex Fat Burn Herbal Tea, NPL BCAA 10:1:1, USN Phedra-Cut Lipo XT. 점심 식사: Egg (Whole) , Cucumber (with Peel) , Pick n Pay Reduced Oil Salad Cream, Light Tuna Fish (Drained Solids in Water, Canned) . 저녁 식사: Knorr Cup-A-Soup Chicken & Herb Lite, Cooked Corn (Canned), Broccoli , Chicken Breast Meat (Roasted, Cooked) . 간식/기타: Enrista Café Mocha . 더보기
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