i must eat only one vegetable tonight I do compromise the 28 day challenge a bit because of the low calories... any ideas what i can do with green beans? need more calories!!
다이어트 캘린더 보기, 2018년 11월 9일:
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825 kcal
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지방: 22.31g | 단백질: 72.59g | 탄수화물: 73.19g.
아침 식사: Bananas , Nutriday Low Fat Flavoured Yoghurt. 점심 식사: Broccoli , Chicken Breast (Skin Not Eaten). 저녁 식사: Egg (Whole) , All Gold Tomato & Onion Mix, McCain Green Beans. 더보기
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i decided to add tamato and onion sauce and 2 eggs with the green beans in the pan calories count only 243 for dinner then ..don’t think it’s too much still under 900 calories for the day!
2018년 11월 9일 작성이: lize06082000
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