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다이어트 캘린더 보기, 2018년 11월 9일:
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478 kcal
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지방: 13.50g | 단백질: 41.49g | 탄수화물: 44.70g.
아침 식사: Kellogg's All Bran Flakes, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. 점심 식사: Bakers Provita, Pakco Mixed Vegetable Pickle, Pot O' Gold Sweet & Sour Gherkins, Cucumber (with Peel), Tomatoes, Lettuce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 더보기
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