Has the time change messed up anyone else? Sleep? Eating time? I'm usually hungry all the time anyway 😆 but time change seems to be making it worse!
다이어트 캘린더 보기, 2018년 11월 5일:
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913 kcal
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지방: 65.89g | 단백질: 61.60g | 탄수화물: 59.00g.
아침 식사: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Spicy Pork Sausage Patty, Simply Balanced Organic Cage-Free Large Brown Fresh Eggs. 점심 식사: Great Value Crushed Tomatoes, Extra Lean Ground Beef, House Foods Tofu Shirataki Noodles. 간식/기타: Great Value Green Olives with Pimento, Trader Joe's Raw Almonds. 더보기
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댓글
Before I retired time changes always messed me up but since I'm now retired I do don't pay much attention to what the clock says, unless I have an appointment scheduled. 🕒
2018년 11월 5일 작성이: BlueFront
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Yep, was hungry all day yesterday. Today will be better!
2018년 11월 5일 작성이: Erquiaga
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I have been eating all day! already over my calories for the day and it is still early afternoon!
2018년 11월 5일 작성이: baskington
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Yep, I kept wanting to snack all day and only slept a couple of hours last night.
2018년 11월 5일 작성이: tink0764
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yeah, yesterday I got a headache because I drank my coffee one hour later 🙄😂, and I am not sleeping good
2018년 11월 5일 작성이: Keilin_4
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My hunger struck about 4am today. I didn't cave but I wanted too.
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