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Aug 16th
Had a really good day, breakfast was a small bowl of corn flakes, mid morning snack was low fat yogurt. i went out to lunch with my sisters and we ordered a pizza filled with veggies and thin crust, i had 2 small pieces and they ordered a three cheese dip, i just had a little taste of that and i did treat myself to a ceasar(drink)i have had a stressfull time with my youngest son and i deserved it.For supper i had tomtoes and 2 pieces of pemale bacon and no snack. It's been about 2 weeks now since i have touched and pop, i always drank diet pepsi and its been hard, a few times i thought oh i will buy just one but i know i will want it all the time. So after i lose 10 pounds my first reward is going to be 1 diet pepsi:)......i am only going to weigh myself every Monday, but i did sneak on the scale this morning(17th).....and it read 226.so thats 2 pounds in 3 days.i was happy!
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