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off track yesterday. Back on today!! Went walking. Did about 1.65 miles. Then we had a picnic style lunch at the park. and followed that up with chasing my munchkin around the jungle gym. Then we played in the little creek. Fed the ducks that stay by the river, and called it a day. All in all we were gone about 3hrs. It was a nice way to spend the afternoon. It was a little hot at 85, but there was wonderful gusts of breeze occasionally and that creek felt great on your feet. :3 Might have to do it all again tomorrow.
다이어트 캘린더 보기, 2012년 09월 11일:
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1579 kcal
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지방: 44.33g | 단백질: 94.82g | 탄수화물: 205.91g.
아침 식사: bailey's coffee creamer, thomas mini bagel, Coffee (Brewed From Grounds), butter. 점심 식사: baby carrots, turkey pepperoni, sargento cheese cube, red grapes, great value tuna in water, Multigrain Tortilla Chips. 저녁 식사: great value green beans, tilapia, Roasted Garlic Mashed Potatoes. 간식/기타: 100% Whole Wheat Cinnamon with Raisins Bread, strawberry shortcake roll, silk almond milk, oikos vanilla yogurt, whey protein. 더보기
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