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Made with low carb (60 Calories each) Tortillas, about a Tablespoon of beef in each one. Mostly Red Peppers, Corn, onion and shredded cheese in each one. Velveeta and cheddar Queso sauce with tomato jalapeno and black olives.
다이어트 캘린더 보기, 2018년 11월 1일:
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1800 kcal
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지방: 93.52g | 단백질: 135.46g | 탄수화물: 125.02g.
아침 식사: Toasted White Bread , Private Selection Mixed Fruit, Ham Steak (Boneless, Extra Lean, Cured) , IHOP Scrambled Egg, Sweet'N Low Sweet'n Low, 1% Fat Milk, Green Mountain Coffee Donut House Coffee K-Cup. 저녁 식사: Cherry Tomatoes, Lindsay Sliced Black Olives, Sweet Red Peppers , Adams Diced Onion, Cheese with Chili Pepper Dip (Chili Con Queso), Ground Beef (85% Lean / 15% Fat) , Mama Lupe's Low Carb Tortillas. 간식/기타: Glucerna Mini Snack Bar - Chocolate Peanut, Reese's Peanut Butter Cup. 더보기
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4866 kcal
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운동:
걷기 (느리게) - 3km/h - 30 분, TV 시청 - 6 시간, 요리 - 1 시간, 운전 - 1 시간, 휴식 - 7 시간 30 분, 숙면 - 8 시간. 더보기
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