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Haven't journaled in a while because things have been so hectic. I've got so many things to worry about -- the one good thing through all of this is that I've kept to my diet. Yesterday, though, I weighed in at 203, which freaked me out because it meant I'd gone up three pounds in one day! Then today I went back to 200 -- and now I realize I was just retaining water. Daily weighing is messing with my head.
I'm at 200 pounds, which I haven't weighed since I was a senior in high school, 15 years ago. Amazing.
다이어트 캘린더 보기, 2010년 05월 24일:
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1390 kcal
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지방: 75.51g | 단백질: 53.94g | 탄수화물: 127.88g.
아침 식사: farmer john premium, pepperjack, smuckers pineapple preserves, honey, i can't believe, hard boiled egg. 점심 식사: nissin cup noodle. 저녁 식사: i can't believe it's not butter, parmesan cheese, kirkland four cheese. 간식/기타: pepperjack, corn tortilla. 더보기
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