MattRide님의 저널, 2018년 10월 29일

A TEST for you.. yes YOU :).
Stand on your weaker leg, close BOTH of your eyes completely and determine how many seconds can you stand with one leg without falling on your side.

Average 55-year old should manage 8 seconds. Average 20-year old can hang on around 30 seconds.
See if you can beat that !

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813 kcal

지방: 6.13g | 단백질: 17.67g | 탄수화물: 177.72g.   아침 식사: Honey, Kawan Food Dhall Curry, Coffee, Whole Wheat Bread, Aquafina Water (16.9 oz). 저녁 식사: Aquafina Water (16.9 oz), Grapes (American Type, Slip Skin), Curry Sauce, White Rice (Medium-Grain, Cooked), Peach. 더보기