jenalena님의 저널, 2018년 10월 26일

Striking out yesterday and again today with bad food choices. It's not that I'm eating too much, its that I'm eating the wrong things...

Who knew that persimmons had tons of carbs in them?

다이어트 캘린더 보기, 2018년 10월 26일:
1853 kcal 지방: 124.16g | 단백질: 75.10g | 탄수화물: 63.60g.   아침 식사: Persimmon, Ghirardelli Dark Chocolate Sea Salt Brownie, Cheddar Cheese, Ghirardelli Dark Chocolate Sea Salt Brownie, Cheddar Cheese, Sugar Free Rasp American w/ Cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Heavy Cream. 점심 식사: Mushrooms , Scrambled Egg , Butter , Gloria Baby Dill Pickles. 저녁 식사: Hot Buttered Rum, Burger King Bacon Cheddar Ranch Chicken Salad, Meat and Vegetable Pizza Topping, Cheese Pizza Topping. 더보기

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If you're Keto that's a tough one.  
2018년 10월 26일 작성이: Erquiaga
I had 3 Medjool dates the other week and nearly lost my mind when I saw it was 65 freaking carbs. 
2018년 10월 26일 작성이: 00Marx00

     
 

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