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so for breakfast I had 2 eggs w/cheddar cheese! For lunch I had 2 small grilled fish fillets and a salad! Every Monday, Wednesday and Friday we go out to eat! I'm not sure what I'll get but it will be low carb, some grilled meat and broccoli or squash or green beans side! Then if I want a bedtime snack, it will be half a piece of Baker's unsweetened chocolate melted with peanut butter and then stir and sweetener to taste! Awesome!
다이어트 캘린더 보기, 2018년 10월 24일:
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1061 kcal
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지방: 60.51g | 단백질: 95.93g | 탄수화물: 30.52g.
아침 식사: Egg, Organic Valley Organic Sharp Cheddar Cheese. 점심 식사: Skinnygirl Poppyseed Salad Dressing, Roma Tomatoes, Fresh Express Spring Mix, Wal-Mart Tilapia Fillets. 저녁 식사: Kroger Jalapeno Peppers, Great Value Hot Dog Chili Sauce, Onions, Egg. 간식/기타: Chili soup, Great Value Kosher Dill Pickle Spears, Fisher Chopped Walnuts, Almond Butter, Baker's Unsweetened Baking Chocolate Bar, J.C. Potter Hot Links. 더보기
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